Make An Appointment
Have you ever yelled, “Yes, that’s the spot!” when someone massaged your shoulders? That was probably a trigger point, which can cause pain and discomfort. At Full Moon Asian Massage, we are deep-tissue massage experts who know how to get rid of these painful, tightened areas.
Get in touch with us today to schedule your next trigger point therapy session to enjoy relief from the discomfort associated with knots and muscle tension.
What Is a Trigger Point?
Trigger points earned their name from their ability to stimulate referred pain. When musculoskeletal tissue becomes tightened or irritated, a trigger point is formed. Hitting this spot can result in radiating pain, tenderness, motor dysfunction, and more.
In most cases, trigger points are identified as knots or tight bands of muscle tissue and are typically found in the back, neck, and other areas of the body.
By applying pressure to the area, the knot can be released, resulting in eased pain and increased mobility. While they may seem innocent, trigger points can wreak havoc on the human body, compressing nerves and causing inflammation.
When you get rid of these knots, you can ease the effects they have on your nervous system. Turn to our professional massage therapists for expert care!
What Activates a Trigger Point?
There are a number of reasons why a trigger point is activated. Let’s look at a few of the most common:
- Chronic stress and other psychological issues
- Overworking your muscles (trigger points can form after repetitive strain)
- Muscle overload during a traumatic event
- Infections
- Poor posture
- Smoking
How Trigger Point Therapy Can Help
If you’re considering a trigger point massage in Austin, you might want to read these benefits. Here’s how our massage sessions can help:
They Relieve Pain
Trigger point therapy can help to ease the pain and discomfort caused by tightened muscle tissue. This can greatly improve your quality of life.
Stress Relief
One of the reasons why people end up with pain and muscle tension is stress. However, when you lie down and receive a relaxing massage, your stress levels are reduced. Moreover, endorphins, serotonin, and other happy hormones are released in response, promoting good overall health and mental well-being.
Restore a Full Range of Motion
Sometimes, knots can make movement painful, which restricts your mobility. However, when you schedule a trigger point massage, your therapist can apply pressure to the knot to release it. This can help to restore your flexibility.
Why ChooseFull Moon Asian Massage for Your Trigger Point Therapy?
The truth is that trigger point massages can be painful. However, the benefits, when done correctly, are definitely worth it. If you want to enjoy pain relief, you must choose a reliable massage therapist. Here are a few reasons why Full Moon Asian Massage is the right service provider for trigger point therapy:
Professional and friendly service. Our team is dedicated to helping you reach your goals. We will answer your questions and make sure that your needs and requests are respected throughout your treatment.
Trained, certified, and experienced therapists. You can rest assured that we take great care to ensure that every member of our staff is qualified and has the experience necessary to offer world-class service.
A focus on relaxation. The truth is that a massage isn’t supposed to be a stressful experience. We make sure that there is soothing music and minimal distractions during your massage so that you can take a load off and get some much-needed me time.
Comprehensive list of services. If you require other massage types, you can count on us to deliver. From sports massages to deep-tissue treatments, Full Moon Asian Massage can help you find relief and relaxation!
Personalized approach. We understand that everyone is different. What works for someone else may not work for you. That’s why we tailor our massage sessions to your needs and preferences.
Proven results. Our treatments have helped many patients, as indicated by the many positive testimonials we have amassed.
Contact Us Today to Book Your Trigger Point Massage!
Austin, TX, residents can turn to Full Moon Asian Massage for professional trigger point massage therapy. We have a trained and certified team of deep-tissue massage therapists ready to help relieve tension and pain in your shoulders, neck, back, and other areas.
To schedule your trigger point massage in Austin, TX, get in touch with us today!
Frequently Asked Questions
Can trigger points be massaged out?
Yes, trigger points can be massaged out. However, for the best results, it’s important to enlist the help of a trained massage therapist who has experience with this type of treatment. You can turn to Full Moon Asian Massage for assistance!
What type of massage is best for trigger points?
Typically, a number of different techniques are used to release trigger points. The most effective are usually deep-tissue massages and myofascial release.
What are the disadvantages of trigger point massage?
The truth is that stimulating trigger points can result in radiating pain and tenderness. You may experience temporary soreness in the area, and there may even be mild bruising. That’s because intense pressure is applied to the affected area to release the tension.
Make sure that you are communicating with your massage therapist if you experience unbearable pain and rest after your session.
How often should you get a trigger point massage?
This will depend on your needs, but we generally recommend waiting one to two weeks between sessions. Talk to your therapist about the frequency of treatments for professional, tailored advice.